Yoga Warrior 365 with Rudy Mettia DVD Box Set

Yoga Warrior 365 with Rudy Mettia DVD Box Set
Product Code: Yoga Warrior 365 with Rudy Mettia + Freeshipping
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Price: $67.99
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Product Information of Yoga Warrior 365 with Rudy Mettia DVD Box Set

Actors: Rudy Mettia
Format: NTSC
Region: Region Free
Number of discs: 14
Studio: Udaya Entertainment
DVD Release Date: 2015
Run Time: 540 minutes

365 Yoga Warrior with Rudy Mettia DVD Box Set

Summary of Yoga Warrior 365 with Rudy Mettia DVD Box Set

This class is intended to promote healing and well being. Focused Warrior - The Focused Warrior is a class devoted to balancing postures. Use the breath to keep you balanced. Honed Warrior - You will go through four distinct sequences with each one adding an extra pose. This is one of the more challenging classes. Stalking Warrior - By learning how to lift the hip points and soften the front ribs it allows us to move through each pose with grace and power. Seeking Warrior - The seeking warrior is one of the more philosophical of the practices as Rudy walks you through the five doorways.

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